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What is Mediterranean Lemon Herb Chicken?
Mediterranean Lemon Herb Chicken is a delightful and vibrant dish that captures the essence of Mediterranean cuisine. This easy-to-make meal features succulent chicken marinated in fresh herbs, lemon, and olive oil, paired with tender baby potatoes for a complete dinner experience. The zesty flavor of lemons combined with the rich taste of extra virgin olive oil elevates this dish, making it perfect for family dinners or special occasions. With its simplicity and flavorful profile, it’s no wonder that this homemade recipe is a favorite among home cooks seeking the best meals that are both delicious and nutritious.
Ingredients & Measurements for Mediterranean Lemon Herb Chicken
– 1 pound of baby potatoes, cut in half
– 4 tablespoons of extra virgin olive oil
– 1/3 cup of extra virgin olive oil
– Kosher salt and black pepper, to taste
– 2 lemons (1 cut in half, 1 sliced)
– 6 chicken thighs or breasts
How Long Does It Take to Make Mediterranean Lemon Herb Chicken?
The preparation time for Mediterranean Lemon Herb Chicken is minimal, making it an ideal choice for busy weeknights. From start to finish, you can expect the entire process, including baking time, to take about 50-60 minutes. This includes approximately 10-15 minutes for prep work and around 35-40 minutes for baking. This efficient time frame allows you to serve a wholesome and flavorful dish without spending hours in the kitchen, proving that great taste and ease of cooking can go hand in hand.
How to Make Mediterranean Lemon Herb Chicken (Step-by-Step Guide)
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) to ensure it reaches the right temperature for cooking your Mediterranean Lemon Herb Chicken perfectly.
Step 2: Prepare the Potatoes
In a large bowl, toss the halved baby potatoes with 4 tablespoons of extra virgin olive oil, kosher salt, and black pepper. Mix until the potatoes are well coated with the oil and seasonings.
Step 3: Arrange Potatoes in Baking Dish
Transfer the seasoned potatoes to a baking dish, arranging them evenly at the bottom to allow for even cooking and flavor absorption.
Step 4: Season the Chicken
In the same bowl used for the potatoes, combine the chicken thighs or breasts with the remaining 1/3 cup of extra virgin olive oil, kosher salt, and black pepper. Squeeze in the juice from the halved lemon for added flavor.
Step 5: Combine Chicken and Potatoes
Place the seasoned chicken on top of the arranged potatoes in the baking dish, ensuring that the chicken sits evenly over the potatoes.
Step 6: Add Lemon Slices
Scatter the lemon slices over the chicken and potatoes. This will infuse the dish with a bright lemon flavor while cooking.
Step 7: Bake the Dish
Bake in the preheated oven for about 35-40 minutes, or until the chicken is cooked through, reaching an internal temperature of 165°F (75°C) and the potatoes are tender.
Step 8: Rest and Serve
Remove the baking dish from the oven and let it rest for a few minutes. Serve the Mediterranean Lemon Herb Chicken warm and enjoy this easy to make, quick recipe with family or friends!
Pro Tips for Perfect Mediterranean Lemon Herb Chicken
– Use fresh herbs like oregano or thyme for enhanced flavor.
– For extra crispiness, broil the dish for the last 2-3 minutes of cooking.
– Pair with a fresh salad or grilled vegetables for a complete meal.
– This best homemade recipe can be easily doubled for larger gatherings.
Best Cooking Techniques for Mediterranean Lemon Herb Chicken
Oven Roasting
Oven roasting is a key technique for Mediterranean Lemon Herb Chicken, allowing the chicken thighs or breasts to develop a crispy exterior while keeping the meat juicy and tender. The high heat of 400°F (200°C) ensures even cooking for both the chicken and the baby potatoes.
Marinating
Marinating the chicken in olive oil, salt, and lemon not only enhances the flavor but also helps to tenderize the meat. Aim to marinate for at least 30 minutes, or up to 2 hours for more pronounced citrus flavor.
Layering Ingredients
Layering the chicken on top of the potatoes in the baking dish allows the flavors to meld as the chicken cooks. The juices from the chicken seep down to the potatoes, infusing them with delicious lemony goodness.
Using Fresh Herbs and Citrus
Incorporating fresh herbs or additional citrus can elevate the dish. Consider adding fresh rosemary, thyme, or oregano for added depth of flavor. Slicing the lemons and placing them on top of the chicken allows the natural oils and juices to enhance the dish further.
FAQs About Mediterranean Lemon Herb Chicken
How long should I cook Mediterranean Lemon Herb Chicken?
Cook the Mediterranean Lemon Herb Chicken for about 35-40 minutes at 400°F (200°C), or until the chicken reaches an internal temperature of 165°F (75°C).
Can I make Mediterranean Lemon Herb Chicken ahead of time?
Yes, you can prepare the chicken and potatoes ahead of time. Marinate the chicken and store it in the fridge for up to 2 days before cooking.
What can I serve with Mediterranean Lemon Herb Chicken?
This dish pairs beautifully with a fresh salad, steamed vegetables, or a light couscous or quinoa salad, adding a refreshing contrast to the rich flavors.
Is Mediterranean Lemon Herb Chicken suitable for meal prep?
Absolutely! Mediterranean Lemon Herb Chicken is great for meal prep. Simply store the cooked dish in airtight containers in the refrigerator for up to 4 days.
Can I use chicken breasts instead of thighs for this recipe?
Yes, you can use chicken breasts instead of thighs. Be sure to adjust the cooking time, as chicken breasts may cook faster than thighs. Check for doneness at around 30 minutes.
Final Thoughts on Mediterranean Lemon Herb Chicken
Mediterranean Lemon Herb Chicken is not just a meal; it’s a delightful journey through flavors that capture the essence of the Mediterranean. The bright citrus from the lemon combined with the tender chicken and savory potatoes creates a harmonious dish that’s perfect for family dinners or entertaining guests. Serve it with a fresh salad or a side of steamed vegetables to elevate your dining experience. This recipe is not only simple to prepare but also leaves your kitchen smelling divine. Enjoy this dish, and let it bring a taste of the Mediterranean to your table!
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