Crustless Zucchini Quiche

What is Crustless Zucchini Quiche?

Crustless zucchini quiche is a versatile and delicious dish that can be enjoyed any time of the day. This savory recipe is packed with nutritious ingredients, making it a fantastic choice for breakfast, brunch, or even a light dinner. With its rich blend of eggs, cottage cheese, and shredded zucchini, it offers a delightful mix of flavors and textures, all while being incredibly easy to prepare. This quiche is an ideal option for anyone looking for a healthier alternative to traditional quiches, eliminating the need for a crust without sacrificing taste or satisfaction.

Ingredients & Measurements for Crustless Zucchini Quiche

To create this easy and homemade crustless zucchini quiche, you will need the following ingredients:

– 5 cups shredded zucchini (be sure to squeeze out excess moisture)
– 6 large eggs
– 1 1/2 cups cottage cheese
– 1 cup shredded cheese (options include cheddar, gouda, or havarti)
– 1/4 cup finely chopped chives, green onions, dill, parsley, or basil

How Long Does It Take to Make Crustless Zucchini Quiche?

Making crustless zucchini quiche is not only simple but also quick. With preparation and baking time combined, you can have this nutritious dish ready in approximately 1 hour. This makes it an excellent choice for busy mornings or spontaneous gatherings, proving to be a crowd-pleaser every time. Whether you are entertaining guests or enjoying a peaceful meal at home, this dish is sure to satisfy and impress with its wholesome ingredients and delightful taste.

How to Make Crustless Zucchini Quiche (Step-by-Step Guide)

Step 1: Preheat Your Oven

Preheat your oven to 350°F (175°C). This ensures that your crustless quiche will cook evenly and set properly.

Step 2: Prepare the Zucchini

In a large bowl, add 5 cups of shredded zucchini. To prevent a soggy quiche, squeeze out as much excess moisture as possible. You can do this by wrapping the zucchini in a clean kitchen towel and twisting it or using a colander.

Step 3: Add the Eggs

Crack 6 large eggs into the bowl with the zucchini. Whisk them together well with the zucchini until fully incorporated.

Step 4: Incorporate Cottage Cheese

Next, add 1 1/2 cups of cottage cheese to the mixture. Stir well to combine until the cottage cheese is evenly distributed throughout the zucchini and egg mixture.

Step 5: Mix in Shredded Cheese and Herbs

Fold in 1 cup of your choice of shredded cheese, such as cheddar, gouda, or havarti. Then add 1/4 cup of finely chopped herbs, such as chives, green onions, dill, parsley, or basil. Mix gently to combine all the ingredients.

Step 6: Prepare for Baking

Grease a pie dish or baking pan to prevent sticking. Carefully pour the quiche mixture into the prepared dish, spreading it out evenly with a spatula.

Step 7: Bake the Quiche

Place the quiche in the preheated oven and bake for about 45-50 minutes. Check for doneness; the quiche should be set and the top should turn a golden brown.

Step 8: Cool and Serve

Once baked, remove the quiche from the oven and allow it to cool slightly. Slice it into wedges for serving. Enjoy your easy-to-make, crustless zucchini quiche!

Pro Tips for Perfect Crustless Zucchini Quiche

– Ensure you squeeze out excess moisture from the zucchini to avoid a watery quiche.
– Experiment with different herbs to customize the flavors to your liking.
– Allow the quiche to cool a bit before slicing to ensure clean cuts.
– This quick recipe is great for meal prep and can be enjoyed warm or cold.

Best Cooking Techniques for Crustless Zucchini Quiche

Maximizing Zucchini Flavor

Squeeze out excess moisture from shredded zucchini to concentrate its flavor and prevent the quiche from becoming watery. Use a clean kitchen towel or fine mesh strainer for best results.

Whisking Eggs Properly

Ensure the eggs are well whisked before combining with other ingredients. This helps in creating a fluffy texture throughout the quiche.

Choosing the Right Cheese

Select a cheese that melts well, like cheddar or gouda. You can mix different cheeses to enhance flavor complexity while maintaining creaminess in the quiche.

Utilizing Fresh Herbs

Incorporate fresh herbs like chives, dill, or basil for added flavor. Chop them finely and mix them evenly to distribute their taste throughout the quiche.

Monitoring Baking Time

Bake the quiche until the top is golden brown and the center is set. To check doneness, jiggling the quiche gently should reveal that it is firm, not liquid.

Cooling for Better Slicing

Allow the quiche to cool for a few minutes before slicing. This step helps the quiche maintain its shape and makes for cleaner cuts.

FAQs About Crustless Zucchini Quiche

How long should I cook Crustless Zucchini Quiche?

Bake the quiche for about 45-50 minutes at 350°F (175°C) or until the top is golden and the center is firm.

Can I make Crustless Zucchini Quiche ahead of time?

Yes, you can prepare the quiche ahead of time. Bake it, let it cool, then refrigerate. Reheat before serving.

What can I substitute for cottage cheese?

You can substitute ricotta cheese or sour cream for a different flavor and texture, while still maintaining creaminess.

Can I freeze Crustless Zucchini Quiche?

Yes, you can freeze it. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil before freezing.

Is Crustless Zucchini Quiche gluten-free?

Yes, this quiche is naturally gluten-free since it does not include any flour or bread in its ingredients.

Can I add other vegetables to the quiche?

Absolutely! Spinach, bell peppers, or mushrooms can be great additions to enhance the veggie content and flavor of your quiche.

Final Thoughts on Crustless Zucchini Quiche

Crustless Zucchini Quiche with Cottage Cheese is a delightful dish that perfectly showcases the freshness of zucchini while offering a protein-packed meal options for breakfasts, brunches, or light dinners. Its versatility allows for a variety of tweaks based on your preferred herbs and cheese choices, making it a customizable recipe that can easily suit your taste. Enjoy the blend of flavors and the satisfying texture as you savor each slice of this healthy quiche.

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