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What is Savory 20-Minute Shrimp Bake?
If you are looking for a quick, delicious, and healthy meal, Baked Shrimp and Vegetables on a Sheet Pan is the perfect solution. This savory dish not only bursts with flavor but also requires minimal cleanup thanks to the one-pan preparation. Perfect for busy weeknights or leisurely weekend dinners, this recipe is a fantastic way to enjoy fresh ingredients while still keeping cooking simple. With tender shrimp and vibrant vegetables, you’re sure to please your palate and benefit from a nutrient-packed meal.
Ingredients & Measurements for Savory 20-Minute Shrimp Bake
1 pound of asparagus, trimmed and cut into 2-inch sections
2 cups of cherry tomatoes
1 red onion, cut in half and sliced thickly
1 pound of large shrimp, peeled and deveined
How Long Does It Take to Make Savory 20-Minute Shrimp Bake?
Preparing this delightful Baked Shrimp and Vegetables dish is incredibly efficient. From start to finish, you can have a scrumptious meal on your table in just about 20 minutes. With the oven preheating and the shrimp and vegetables coming together in a single pan, you can enjoy the immediate benefits of a homemade, healthy dinner without spending hours in the kitchen. This recipe makes great use of seasonal produce, delivering not just ease but also freshness to your dining experience. Enjoy this quick and satisfying dish any day of the week!
How to Make Savory 20-Minute Shrimp Bake (Step-by-Step Guide)
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This allows for even cooking and helps achieve a perfectly baked shrimp and vegetable dish.
Step 2: Prepare the Baking Sheet
Prepare a baking sheet by lining it with parchment paper or lightly greasing it with cooking spray. This will prevent sticking and make for easier cleanup.
Step 3: Combine the Vegetables
In a large bowl, combine 1 pound of trimmed asparagus cut into 2-inch sections, 2 cups of cherry tomatoes, and 1 sliced red onion. This colorful mix will add flavor and nutrition to your easy-to-make dish.
Step 4: Season the Vegetables
Drizzle the vegetable mixture with olive oil, season with salt and pepper, and toss until everything is evenly coated. This step enhances the flavor of your quick recipe.
Step 5: Spread the Vegetables
Spread the seasoned vegetable mixture out evenly on the prepared baking sheet. Make sure the vegetables are not overcrowded to ensure even roasting.
Step 6: Add the Shrimp
Place 1 pound of peeled and deveined large shrimp on top of the vegetables. The shrimp will absorb the flavors from the veggies while baking.
Step 7: Bake the Dish
Bake in the preheated oven for about 15-20 minutes, or until the shrimp are pink and cooked through. Keep an eye on the shrimp to prevent overcooking.
Step 8: Serve and Enjoy
Remove the baking sheet from the oven and serve your savory shrimp and vegetables hot. Enjoy your meal, perfect for a quick and delicious homemade dinner!
Pro Tips for Perfect Savory 20-Minute Shrimp Bake
– Choose fresh shrimp for the best flavor and texture.
– Feel free to add other vegetables like bell peppers or zucchini for extra variety.
– A squeeze of fresh lemon juice before serving can brighten the dish.
– Pair with crusty bread or rice for a complete meal.
Best Cooking Techniques for Savory 20-Minute Shrimp Bake
Preheating the Oven
Preheating the oven to the correct temperature (400°F or 200°C) ensures that the shrimp and vegetables cook evenly. This step helps achieve a perfect texture and flavor.
Using Parchment Paper
Lining the baking sheet with parchment paper not only prevents sticking but also makes for easier clean-up. Additionally, it can help achieve a slight crispness on the bottom of the shrimp and veggies.
Properly Seasoning Ingredients
Drizzling olive oil and seasoning the vegetables with salt and pepper creates a balanced flavor profile. For additional depth, consider adding spices like garlic powder, paprika, or fresh herbs.
Tossing Ingredients Thoroughly
Tossing the vegetables with olive oil and seasonings ensures that every piece is evenly coated. This step is crucial for achieving a uniform flavor throughout the dish.
Layering Shrimp on Top
Placing the shrimp on top of the vegetable mixture helps them cook slightly faster and allows the flavors from the veggies to infuse into the shrimp.
Checking for Doneness
Shrimp are perfectly cooked when they turn pink and opaque. Regularly checking them after 15 minutes ensures they don’t overcook, which can lead to a rubbery texture.
FAQs About Savory 20-Minute Shrimp Bake
How long should I cook Savory 20-Minute Shrimp Bake?
Bake the dish for about 15-20 minutes, or until the shrimp are pink and cooked through.
Can I make Savory 20-Minute Shrimp Bake ahead of time?
Yes, you can prep the vegetables and shrimp in advance and store them in the refrigerator until you’re ready to bake.
What vegetables work best for Savory 20-Minute Shrimp Bake?
Asparagus, cherry tomatoes, and red onions are great choices. You can also experiment with bell peppers, zucchini, or broccoli.
Can I use frozen shrimp for the bake?
Yes, you can use frozen shrimp, but make sure to thaw them fully before baking for even cooking.
Should I cover the dish while baking?
No, it’s best to leave the dish uncovered while baking to allow the shrimp to crisp up slightly and the vegetables to roast properly.
What can I serve with Savory 20-Minute Shrimp Bake?
This dish pairs well with a side of rice, quinoa, or a light salad for a complete meal.
Final Thoughts on Savory 20-Minute Shrimp Bake
This Baked Shrimp and Vegetables on a Sheet Pan is a delightful combination of fresh ingredients that come together in just 20 minutes, making it a perfect weeknight meal. The vibrant colors and flavors of the asparagus, cherry tomatoes, and red onion complement the succulent shrimp beautifully, creating a healthy dish that doesn’t skimp on taste. Easy to prepare and clean up, this recipe is ideal for anyone looking to enjoy a nutritious and satisfying dinner without spending too much time in the kitchen.
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